About

Lough Road Yoga

and relaxation

I have a small yoga studio/space in my house, which holds 14-16 people. Mats, belts and blocks are provided, plus some other yoga accessories, such as seats, eye masks and blankets.

 

I first started yoga about 15 years ago with Lynda Gregg in Lisburn. I loved it from the first class, and it has been a constant help for me in my life, with all it's ups and downs!

 

I completed a Hatha Yoga teacher training course at Santosha Training Studio with Paddy Hamill in 2014, in Lisburn, which allows me to teach adults. I have also trained further with Carol Murphy and Green Lotus Yoga, doing an advanced course in Yoga Therapy. I qualified to teach kids and families with Rainbow Kids Yoga in 2014 as well.

 

I trained last year under Josh Summers, who travels the world bringing his approach to Yin Yoga. I found his teaching amazingly helpful and it has changed the way I teach and practice. With every teacher I am drawn to I learn something new. Yoga is an amazing journey to be on, and I hope to be a student myself for the rest of my life.

 

I am qualified in Pregnancy and Post Natal Yoga and baby massage since 2015.

 

I am qualified to Master Level in Reiki.

 

I trained in Indian Head Massage and seated acupressure massage with Suzanne Cromie at the Gateway workshops in Belfast.

 

The classes are for men and women, young and old. Teenage children are welcome with the parents.

 

I live in Upper Ballinderry, near to Glenavy, Crumlin, Lower Ballinderry and Stoneyford. It's not far to Lisburn, about 5 miles.

 

My insurance is with the Yoga Alliance.

 

Kelly

Teachers Information

 

Rita McAlonen

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rita integrates EFT/Tapping, Matrix Reimprinting, NLP & Mindfulness to help you reach your potential.  She creates a space for you to think about where you are and where you want to be.  She works with women & men & children, as all these therapy modalities have fantastic results for all.  Rita is very passionate about what she does, and realises that time can be a constraint for people. Contact her by email on rita_mcalonan@hotmail.com, phone on 07789767700 or on her website http://ritamcalonan.com

 

Tessa Greer

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Gill Bann

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hilary Gibson

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sandra Daly

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lynda Gregg

 

 

 

 

 

 

 

 

 

 

 

 

Lynda Gregg started work as a general nurse for 8 years. She changed her career in the early 80’s and trained in Aerobics, Gym, Step Aerobics, Kids Fitness and Pilates. Bodywork Fitness Club opened in Lisburn in 1993 offering a gym, fitness classes, crèche and Pilates. Lynda became more intrigued with Yoga and trained with the YTTC Marie Quail and gained her Yoga Diploma. Lynda then trained further and completed the Second Stage Teacher’s Certificate and a course in Astanga Yoga.

 

The fitness business was sold in 2004 when Lynda moved to Donegal where ‘Sankalpa Yoga’ was born and Lynda taught Yoga in Donegal for 10 years. she has now opened her own Yoga school - Skyblue Yoga through Yoga Alliance's stringent requirements.

 

Lynda has been teaching classes in the Health and Fitness industry for over 20 years and Yoga classes and workshops for 15 years. She has experience not just in teaching but also in business and encourages individuals to make the best of their gifts and talents. Contac Lynda through her website http://www.skyblueyoga.com, phone 07938846995 or by email lynda@skyblueyoga.com

 

Katlyn Crawford

 

 

 

 

 

 

 

 

 

 

Tessa is an experienced Sound Therapist and also has a background in working as a DJ and producing music. This has given her an opportunity to travel all over the UK and also further afield. She is really wellknow in the greater Belfast area, where she delivers regular Sound Bath sessions. I first met Tessa at one of these Sound Baths, and I immediately was drawn to her warm personalilty and great laugh. We organise Sound Relaxation Sessions at the studio, and we have also done this in a family yoga session too. If you are interested in what she does, take a look at her website or get in touch with her. The sessions are different for everyone but Tessa is well able to guide everyone through the sound bath journey. Tessa has also qualified recently as a Yoga teacher.

 

http://thesoundhealingspa.com/

 

info@thesoundhealingspa.com

Gill Bann has been teaching swimming for many years now, and she takes both the adult swimming lessons and the Aquanatal yoga. She works for Lisburn City Council as a baby and children swimming teacher. She also is passionate about pregnancy and post natal care for women, which led her to study with Birthlight to become one of the first Aquanatal teachers in Northern Ireland. Gill has a great way of putting people at ease, and so is especially popular in our adult swim sessions!

 

She teaches Aquanatal yoga in Lisburn Swimming Pool every Thursday afternoon, and takes the swim part of the pregnancy yoga course here. She is also a qualified yoga teacher!

Email kelly@loughroadyoga.co.uk Phone 07749557757 (Kelly)

 

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