Events

Lough Road Yoga

Ballinderry

Up and coming events

 

*All events are prepay. This can be done by Paypal or bank transfer*

Paypal details are kelly@loughroadyoga.co.uk and select friends and family

 

2019 events

 

 

January

 

Mellow Monday Yoga

 

Monday 7th January, 12-1.30 pm

 

A6  week course in beginners yoga, pay weekly for £8 or you can book the full 6 for £36. This is suitable for everyone, and can also be done by anyone with injuries or conditions. Just contact Kelly to find out more on 07749557757

 

Beginners yoga course with Blanche

 

Monday 7th January, 7.30-9 pm

 

A 7 week course in beginners yoga, pay weekly for £8 or you can book the full 7 for £42.  Blanche can be contacted on 07546339830 or feel free to contact me as well. 

 

Zen Baby Massage

 

Tuesday 8th January10.30-11.30 am

 

A 6 week course for babies over 7 weeks, £36 and 12 spaces.

 

Kids Yoga and mindfulness course

 

Tuesday 8th January 4-5.15pm

 

A 14 week course in kids yoga and mindfulness. For ages 6-11, 8 places and £70 for the course.

 

6 week pregnancy yoga course

 

Tuesday 8th January 7.30-9.00pm

 

A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet.  £45 and 10 places.

 

Yoga for life

 

Wednesday 9th January, 7.00-8.30 pm

 

A 6 week course in yoga, pay weekly for £8 or you can book the full 6 for £36.  Students in this class should have at least completed a beginners course or have previous yoga experience. Contact Kelly 07749557757

 

 

Zen Baby Yoga and reflexology

 

Thursday 10th January11-12 am

 

A 5 week baby yoga/reflexology course for babies over 16 weeks, £35 and 10 spaces. Contact me or Sandra on 07708613500

 

Yoga basics course

 

Thursday 10th January, 6 weeks beginners yoga course,2 classes from 6-7.30pm  and 8-9.30 pm.  £36.

 

Friday Morning Yoga for Every Body

 

Friday 11th January, 10-11.30 am

 

A 6 week course in beginners yoga, pay weekly for £8 or you can book the ful l6 for £36.  No previous yoga experience is needed for this course. Contact Kelly 07749557757

 

 

Yoga for life

 

Friday 11th January, 7.00-8.30 pm

 

A 6 week course in yoga, pay weekly for £8 or you can book the full 6 for £36.  Students in this class should have at least completed a beginners course or have previous yoga experience. Contact Kelly 07749557757

 

Sunday Morning Yoga with Steffi

 

Sunday 13th January, 10.30-12

 

This is a mixed level class, suitable for everyone.  Booking essential. £36 for the 6 weeks or £8 drop in.

 

Introduction to Archangels workshop

 

Saturday 19th January, 11.30 am to 1.30 pm

 

Joanne Kane is a spiritual awakenings coach, and is running this unique workshop at the studio. Learn how to read Angel cards, perform cleansing and grouding rituals, find out more about the archangels and how they can help you in every aspect of your life. The workshop costs £10, prepay only. To book, please contact Joanne on 07716005108.

 

 

Tibetan bowl workshop followed by sound bath

 

Sunday 27th January, 7.30-9 pm

 

Tessa from the sound healing spa is running this workshop, and following it by a relaxing sound bath experience.  This is a perfect session to allow those new to the concept of Sound as a healing and therapeutic tool the chance to experience it in a safe environment.  £20 for the evening.

 

February

 

Family Yoga Workshop

 

Saturday 16th February, 11 am to 12.30 pm

 

 

Deepen your awareness with Ann Gorman

 

Sunday 17th February, 1.00 pm to 3.15 pm, £20.  

 

6 week pregnancy yoga course


Tuesday19th February 7.30-9.00pm


A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 10 places.

 

Yoga Therapy Class


Sunday 24th February 7.30-9.30pm


A gentle and relaxing yin yoga and restorative yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10

 

Zen Baby Massage


Tuesday 26th February10.30-11.30 am


A 5 week course for babies over 7 weeks, £30 and 12 spaces.

 

 

March

 

Introduction to Meditation

 

Sunday 23rd March, 10-1 pm, £25. Join Sandra Daly for an introduction to Meditation workshop, learning how to find a comfortable meditation position  using props, how to mediation while walking and eating, and followed by yoga nidra. 12 spaces only. Contact Sandra on 07708613500 to book. All workshops and classes are prepay to secure a place.

 

April

 

 

The Roll Model Ball Sequencing and Innovation Workshop

 

Saturday 27th April 9.30-5.30pm

 

This day long course is accredited and also is a recognised CPD.  Use 4 different sized Roll Model balls to perform Myofascial release on over used or underused parts of the body.  Also on this day long workshop you will receive a pack of therapy balls worth around £70.  The course is delivered by Helen Marie Keenan, who#f6fa21 is a certified Roll Model trainer.  The day costs £200 if paid before the 28th July and £230 after.  Contact me on 07749557757 to book. This is a great opportunity for us in the North, as it has never been delivered here before. Take this opportunity to deepen or refresh your anatomy, learn how to heal yourself and also have the edge over therapists and yoga teachers in your area.

 

Kids Yoga and mindfulness course


Tuesday 30th April4-5.15pm


A 9 week course in kids yoga and mindfulness. For ages 6-11, 8 places and £45 for the course.

 

 

 

 

 

 

 

 

 

Yoga Therapy Class

 

Sunday 14th October 7.30-9.30pm

 

A gentle and relaxing yin yoga and restorative yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10

 

 

 

 

 

 

 

 

 

 

 

Email kelly@loughroadyoga.co.uk  Phone 07749557757 (Kelly)

07863897620 (Stephen)

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