Events

Lough Road Yoga

Ballinderry

Up and coming events

 

*All events are prepay and can be booked on my Book page (events held by other teachers may have their own payment arrangements)

 

2019 events

 

 

 

 


 

 

 

May

 



Mindful Art Workshop


Sunday 5th May 1-4.  £25.  Local artist Shirley Brown Camblin is taking this workshop.  Turn your favourite quote into a work of art to take home and keep.  contact Kelly on 07749557757 to book. Prepayment only.  

 

Tibetan bowl workshop followed by sound bath

Sunday 12th May, 1-3 pm

Tessa from the sound healing spa is running this workshop, and following it by a relaxing sound bath experience. This is a perfect session to allow those new to the concept of Sound as a healing and therapeutic tool the chance to experience it in a safe environment. £20 for the evening.


Beginners yoga course with Blanche

Monday 13th May, 7.30-9 pm

A 7 week course in beginners yoga, pay weekly for £8 or you can book the full 7 for £42. Blanche can be contacted on 07546339830 or feel free to contact me as well.

 

 

Yoga Therapy Class

 

Sunday 19th May 7.30-9.30pm

 

A gentle and relaxing  restorative yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10


Mellow Monday Yoga


Monday 20th May, 12-1.30 pm


A 6 week course in beginners yoga, pay weekly for £8 or you can book the full 6 for £36. This is suitable for everyone, and can also be done by anyone with injuries or conditions. Just contact Kelly to find out more on 07749557757


Zen Baby Massage


Tuesday 21st May 10.30-11.30 am


A 6 week course for babies over 7 weeks, £36 and 12 spaces.


Baby Yoga and Reflexology


Wednesday 22nd 11-12, 5 weeks course for £35 with Sandra Daly, experienced reflexologist and yoga teacher.  For babies over 16 weeks. Contact Sandra on 07708613500



6 week pregnancy yoga course


Tuesday 21st May 7.30-9.00pm


A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 10 places.


Yoga for life


Wednesday 22nd May, 7.00-8.30 pm


A 6 week course in yoga, pay weekly for £8 or you can book the full 6 for £36. Students in this class should have at least completed a beginners course or have previous yoga experience. Contact Kelly 07749557757


Yoga basics course


Thursday 23rd May, 6 weeks beginners yoga course,2 classes from 6-7.30pm and 8-9.30 pm. £36.


Friday Morning Yoga for Every Body


Friday 24th May, 10-11.30 am


A 6week course in beginners yoga, pay weekly for £8 or you can book the full 6 for £36. No previous yoga experience is needed for this course. Contact Kelly 07749557757


Yoga for life


Friday 24th May, 7.00-8.30 pm


A 5 week course in yoga, pay weekly for £8 or you can book the full 6 for £30. Students in this class should have at least completed a beginners course or have previous yoga experience. Contact Kelly 07749557757


Mindfulness Training


Saturday 25th/26th May from 10-5, £195. With Lynda Gregg.  For teachers to be able to teach Mindfulness in a class setting, and also for non teachers to deepen their own knowledge and practice.  Contact Lynda to book 

07938846995

 


June



Sunday 9th June -Yin Yoga is the new black class with Steffi


Come along to the yin side for a morning of passive postures in a linger longer style... targeting deeper tissues.
Releasing fascia throughout the body and increasing joint mobility.


Stimulating stuck tissues and stagnant energies :)


This grounding practice will promote calm through balancing the mind and body ☯️

Practice includes breathing and relaxation techniques.


Places are limited ... Costing £10 ... Pm or text 07576404696 any questions and to secure your place.



Sunday 9th June Unlocking the potential of Essential Oils with Karen. 


3pm to 4.30 pm, £10


Join Yoga Teacher and Health Coach Karen as she steps you through everything you need to know about essential oils and how to unlock their potential in upleveling your health and wellbeing.


Learn how to bring stronger physical and emotional wellbeing to your life.


The essential oils we'll be discussing in this class represent the safest and purest essential oils available today.


Book



Saturday 22nd June - Promoting growth mindset in children



10.45-2pm


2.5 Hour trainer-led course to learn how to encourage and support Growth Mindset development in children.


Early bird is £27 for the first 6 people, then £30 after that. 


Tickets are available on Eventbrite




July


Yoga Therapy Class - Sunday 113th July 4-5.30 pm


A gentle and relaxing restorative yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10


Tuesday 16th July Mum and Baby Pamper Morning


10.30-1, £25, for babies over 7 weeks, includes baby yoga/massage, swim in the pool and a healthy lunch.



This event is full, but if you would like to be put on a waiting list, contact me on 07749557757



Zen Baby Massage


Tuesday 30th July 10.30-11.30 am


A 6 week course for babies over 7 weeks, £36 and 12 spaces.


6 week pregnancy yoga course


Tuesday 30th July 7.30-9.00pm


A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 10 places.


Yoga for life


Wednesday 31st July, 7.00-8.30 pm


A 6 week course in yoga, pay weekly for £8 or you can book the full 6 for £36. Students in this class should have at least completed a beginners course or have previous yoga experience. Contact Kelly 07749557757



August



Yoga basics course


Thursday 1st August, 6 weeks beginners yoga course,2 classes from 6-7.30pm and 8-9.30 pm. £36.


Friday Morning Yoga for Every Body


Friday 2nd August, 10-11.30 am


A 6week course in beginners yoga, pay weekly for £8 or you can book the full 6 for £36. No previous yoga experience is needed for this course. Contact Kelly 07749557757


Yoga for life


Friday 2nd August, 7.00-8.30 pm


A 5 week course in yoga, pay weekly for £8 or you can book the full 6 for £30. Students in this class should have at least completed a beginners course or have previous yoga experience. Contact Kelly 07749557757


Mellow Monday Yoga


Monday 5th July, 12-1.30 pm


A 6 week course in beginners yoga, pay weekly for £8 or you can book the full 6 for £36. This is suitable for everyone, and can also be done by anyone with injuries or conditions. Just contact Kelly to find out more on 07749557757



September



Preparing for Birth Workshop


Saturday 7th September, 10.00-3pm.


This workshop is for mums and their birth partners, or for mums on their own, to find out how to navigate the wealth of information around birth and beyond.

It is suitable for all stages of pregnancy, but will probably be most beneficial for those over 30 weeks.


Book

 


October


Saturday 15th June -Chair yoga workshop 


This workshop is for anyone who wants to try chair yoga, or for teachers wanting to deliver chair yoga sessions to students. We will be trying lots of ways to make chair yoga interesting and varied, using techniques such as eye yoga, mudras, relaxation poses, sun salutations, Chakras, as well as traditional hatha yoga poses. we will be looking at how to teach to people with physical limitations as well as physically fit students. £25.


Book

 

 

 

 

 

 

Email kelly@loughroadyoga.co.uk  Phone 07749557757 (Kelly)

07863897620 (Stephen)

We are on Facebook