Events

Lough Road Yoga

Ballinderry

Up and coming events

 

*All events are prepay. This can be done by Paypal or bank transfer*

Paypal details are kelly@loughroadyoga.co.uk and select friends and family

 

2018 events

 

 

August

 

5 week pregnancy yoga course

 

Tuesday 31st July 7.30-9.00pm

 

A 5 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 4 yoga sessions plus a booklet. £40 and 10 places. (Full)

 

Yoga basics course

 

Thursday 2nd August, 5 weeks beginners yoga course, from 8-9.30. £30.

 

Sunday Morning Yoga

 

Sunday 5th August, 10-11.30 am

 

This is a mixed level class, suitable for everyone. Booking essential. £8.

 

Beginners yoga course with Blanche

 

Monday 6th August, 7.30-9 pm

 

A 3 week course in beginners yoga, pay weekly for £8 or you can book the full 3 for £18. Blanche can be contacted on 07546339830 or feel free to contact me as well.

 

Baby Massage

 

Tuesday 7th August 10.30-11.30 am

 

A 4 week course for babies over 7 weeks, £24 and 12 spaces.(Full)

 

The Roll Model Ball Sequencing and Innovation Workshop

 

Saturday 25th August 9.30-5.30pm

 

This day long course is accredited and also is a recognised CPD. Use 4 different sized Roll Model balls to perform Myofascial release on over used or underused parts of the body. Also on this day long workshop you will receive a pack of therapy balls worth around £70. The course is delivered by Helen Marie Keenan, whoe is a certified Roll Model trainer. The day costs £200 if paid before the 28th July and £230 after. Contact me on 07749557757 to book. This is a great opportunity for us in the North, as it has never been delivered here before. Take this opportunity to deepen or refresh your anatomy, learn how to heal yourself and also have the edge over therapists and yoga teachers in your area.

 

Facebook Event

 

Book Via Email

 

 

 

September

 

 

Beginners yoga course with Blanche

 

Monday 10th September, 7.30-9 pm

 

A 6 week course in beginners yoga, £40 and 12 spaces. Blanche can be contacted on 07546339830 or feel free to contact me as well.

 

Baby Massage

 

Tuesday 11th September 10.30-11.30 am

 

A 4 week course for babies over 7 weeks, £24 and 12 spaces.

 

Kids Yoga and mindfulness course

 

Tuesday 11th September 4-5.15pm

 

A 7 week course in kids yoga and mindfulness. For ages 6-11, 8 places and £35 for the course.

 

6 week pregnancy yoga course

 

Tuesday 11th September 7.30-9.00pm

 

A 7 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £52 and 10 places.

 

Baby Yoga and reflexology

 

Thursday 13th September 11-12 am

 

A 4 week baby yoga/reflexology course for babies over 16 weeks, £30 and 10 spaces. Contact me or Sandra on 07708613500

 

Yoga basics course

 

Thursday 13th September, 7 weeks beginners yoga course, 2 sessions. 6-7.30 pm and 8-9.30 pm. £42.

 

Bump to baby, the first 6 weeks

 

Saturday 15th September, a workshop for mums to be and new mums, focusing on the post natal period and how to gently begin your recovery. Led by Christen who is a women's health physio. It's from 10-12.30 and costs £45. To book contact Christen on 07736830190

 

Sunday Morning Yoga

 

Sunday 16th September, 10.30-12.00 am

 

Donation based charity class, to raise money for Kodi Brown, who is getting treatment in Germany for cancer. Take a look at her page on Facebook

 

Adult Swimming Lessons

 

Monday 24th September 9-10.30 am

 

A 6 week course with Gill, with 6 spaces and it costs £60 for 6. Contact me to book. 9-9.45 am beginners, 9.45-10.30 am improvers (min of 4 per class)

 

 

October

 

Baby Massage

 

Tuesday 9th October 10.30-11.30 am

 

A 4 week course for babies over 7 weeks, £24 and 12 spaces.

 

Yoga Therapy Class

 

Sunday 14th October 7.30-9.30pm

 

A gentle and relaxing yin yoga and restorative yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10

 

Aquanatal and birthing ball workshop

 

Saturday 20th October 2-5.30 pm

 

How to use the birthing balls, relaxation and aquanatal for mums-to-be over 14 weeks and up until birth. It costs £35 if booked before the end of September, £40 if booked after, and there are 10 spaces.

 

 

November

 

Kids Yoga and mindfulness course

 

Tuesday 6th November 4-5.15pm

 

A 5 week course in kids yoga and mindfulness. For ages 6-11, 8 places and £25 for the course.

 

Yoga basics course

 

Thursday 8th November, 5 weeks beginners yoga course, 2 sessions. 6-7.30 pm and 8-9.30 pm. £30.

 

Self healing and self massage with therapy balls (Lower Body)

 

Saturday 17th November 10.00-12.30 pm, using the balls to self massage and treat injuries. 10 spaces and £25. (£40 for both workshops)

 

Self healing and self massage with therapy balls (Upper Body)

 

Saturday 17th November 1.30-4.00 pm, using the balls to self massage and treat injuries. 10 spaces and £25. (£40 for both workshops)

 

December

 

Yoga Therapy Class

 

Sunday 2nd December 7.30-9.30pm

 

A gentle and relaxing yin yoga and restorative yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10

 

To book or enquire about any of these events call Kelly +447749557757

 

 

Past Events 2018

 

January

 

 

Adult Swimming Lessons

 

Monday 8th January 9-10.30 am

 

A 6 week course with Gill, with 6 spaces and it costs £60 for 6. Contact me to book. 9-9.45 am beginners, 9.45-10.30 am improvers (min of 4 per class)

 

Tai Chi Course

 

Monday 8th January 6.15-7.15 pm

 

A 4 week course with Hilary, with 10 spaces and it costs £20 for 4 or £6 drop in. Contact me or Hilary to enquire (Hilary 07557652488)

 

Beginners yoga course with Blanche

 

Monday 8th January, 7.30-9 pm

 

A 5 week course in beginners yoga, £35 and 12 spaces. Blanche can be contacted on 07546339830 or feel free to contact me as well.

 

Baby Massage

 

Tuesday 9th January 10.30-11.30 am

 

A 4 week course for babies over 7 weeks, £20 and 12 spaces.(Full)

 

Kids Yoga Course

 

Tuesday 9th January 4-5.15pm

 

A 10 week course in kids yoga and mindfulness. For ages 6-11, 8 places and £50 for the course. (Full)

 

6 week pregnancy yoga course

 

Tuesday 9th January 7.30-9.00pm

 

A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 10 places. (Full)

 

Baby Yoga

 

Thursday 11th January 11-12 am

 

A 5 week course for babies over 16 weeks, £30 and 10 spaces. Contact me or Sandra on

 

Yoga basics course

 

Thursday 11th January, 6 weeks beginners yoga course, from 8-9.30. £40.

 

Yoga Therapy Class

 

Sundaya 28th January 7.00-9.00pm

 

Candle gazing (Trataka) with Yoga Nidra and Meditation class suitable for all levels. Great for stress and insomnia. £10

 

 

February

 

 

Baby Massage

 

Tuesday 6th February 10.30-11.30 am

 

A 4 week course for babies over 7 weeks, £20 and 12 spaces.

 

Wellness afternoon for mums to be****Full*****

 

Saturday 10th February 2-5pm

 

How to use the birthing balls, relaxation and aquanatal for mums-to-be over 14 weeks and up until birth. It costs £35 and there are 10 spaces.

 

Beginners yoga course with Blanche

 

Monday 12th February, 7.30-9 pm

 

A 5 week course in beginners yoga, £35 and 12 spaces. Blanche can be contacted on 07546339830 or feel free to contact me as well.

 

Sound relaxation session

 

Sunday 18th February 7.30-9.00pm

 

Sound healing with Tessa, £15 pp and comes with a bit of food and drink at the end. 11 space left.

 

6 week pregnancy yoga course

 

Tuesday 20th February 7.30-9.00pm

 

A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 12 places.

 

Yoga basics course

 

Thursday 22nd February, 6 weeks beginners yoga course, from 7.30-9.00. £40.

 

March

 

 

Mother's Day yoga class

 

Sunday 11th March from 11-12.30 am, this class is a mother's day treat, with all levels yoga, followed by cake. £16 for 2 people.

 

1/2 day spring equinox retreat with Tessa Ann (yoga, relaxation and sound)

 

Saturday 24th March, a half day with Tessa Ann from 10.30 am to 2.30 pm. This is suitable for all levels. If you are interested contact Tessa Ann on 07792924128. It costs £45 (Lunch is not included but snacks and tea/coffee are)

 

Wellness afternoon for mums to be

 

Saturday 25th March 3-6.30 pm

 

How to use the birthing balls, relaxation and aquanatal for mums-to-be over 14 weeks and up until birth. It costs £35 and there are 10 spaces.

 

 

 

April

 

Family Yoga Workshop

 

Saturday 7th April from 3-4.30 pm, a yoga workshop for families (children over 4), to learn how to do yoga together. 12 spaces, and prices vary depending on your group size. Contact me for more details.

 

Beginners yoga course with Blanche

 

Monday 9th April, 7.30-9 pm

 

A 6 week course in beginners yoga, £40 and 12 spaces. Blanche can be contacted on 07546339830 or feel free to contact me as well. (Full)

 

Baby Massage

 

Tuesday 10th April 10.30-11.30 am

 

A 4 week course for babies over 7 weeks, £24 and 12 spaces.

 

Kids Yoga Course

 

Tuesday 10th April 4-5.15pm

 

An 11 week course in kids yoga and mindfulness. For ages 6-11, 8 places and £55 for the course.

 

6 week pregnancy yoga course

 

Tuesday 10th April 7.30-9.00pm

 

A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 10 places. (Full)

 

 

Baby Yogology

 

Thursday 12th April 11-12 am

 

A 4 week baby yoga/reflexology course for babies over 16 weeks, £30 and 10 spaces. Contact me or Sandra on 07708613500

 

Yoga basics course

 

Thursday 12th April, 6 weeks beginners yoga course, from 7.30-9pm. £40.Yoga basics course

 

Sunday Morning Yoga

 

Sunday 22nd April, 10-11.30 am

 

This is a mixed level class, suitable for everyone. Booking essential.

 

 

Meditation, yoga and positive thinking for kids

 

Saturday 29th April 2.00-6.00 pm, run by MiniMe yoga, this workshop will give adults the tools to share yoga and meditation techniques to help your children (ages 1-11). 12 spaces and £45. Contact Melissa 07921770990

 

 

Self healing and self massage with therapy balls

 

Sunday 29th April 2.30-5.30 pm, using the balls to self massage and treat injuries. 12 spaces and £25.

 

 

May

 

 

Sunday Morning Yoga

 

Sunday 6th May, 10-11.30 am

 

This is a mixed level class, suitable for everyone. Booking essential.

 

Baby Massage

 

Tuesday 8th May 10.30-11.30 am

 

A 4 week course for babies over 7 weeks, £24 and 12 spaces.

 

Baby Yogology

 

Thursday 10th May 11-12 am

 

A 4 week baby yoga/reflexology course for babies over 16 weeks, £30 and 10 spaces. Contact me or Sandra on 07708613500

 

Sunday Morning Yoga

 

Sunday 13th May, 10-11.30 am

 

This is a mixed level class, suitable for everyone. Booking essential.

 

Sound relaxation session

 

Sunday 20th May 7.30-9.00pm

 

Sound healing with Tessa, £15 pp and comes with a bit of food and drink at the end.

 

Beginners yoga course with Blanche

 

Monday 21st May, 7.30-9 pm

 

A 6 week course in beginners yoga, £40 and 12 spaces. Blanche can be contacted on 07546339830 or feel free to contact me as well.

 

6 week pregnancy yoga course

 

Tuesday 22th May 7.30-9.00pm

 

A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 10 places.

 

Yoga basics course

 

Thursday 24th May, 6 weeks beginners yoga course, from 7.30-9pm. £40.Yoga basics course

 

Wellness afternoon for mums to be

 

Saturday 26th May 2-5.30 pm

 

How to use the birthing balls, relaxation and aquanatal for mums-to-be over 14 weeks and up until birth. It costs £35 and there are 10 spaces.

 

 

June

 

Sunday Morning Yoga

 

Sunday 3rd June, 10-11.30 am

 

This is a mixed level class, suitable for everyone. Booking essential.

 

Baby Massage

 

Tuesday 5th June 10.30-11.30 am

 

A 4 week course for babies over 7 weeks, £24 and 12 spaces.

 

Baby Yogology

 

Thursday 7th June 11-12 am

 

A 4 week baby yoga/reflexology course for babies over 16 weeks, £30 and 10 spaces. Contact me or Sandra on 07708613500

 

Sunday Morning Yoga

 

Sunday 17th June, 10-11.30 am

 

This is a mixed level class, suitable for everyone. Booking essential.

 

 

Yoga Therapy Class

 

Sunday 24th June 7.30-9.30pm

 

A gentle and relaxing yin yoga and restorative yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10

 

Wellness afternoon for mums to be

 

Saturday 30th June 2-5.30 pm

 

How to use the birthing balls, relaxation and aquanatal for mums-to-be over 14 weeks and up until birth. It costs £35 and there are 10 spaces.

 

2017 events

 

December

 

 

Yoga Therapy Class

 

Sunday 3rd December 7.00-9.00pm

 

A gentle and relaxing yin yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10

 

Mini half day retreat for mums-to-be

 

Sunday 10th November 11.45-4.30 pm

 

10 places, £45 pp.

 

Includes a physio led advice session, yoga, lunch, relaxation and breathing, plus an aquanatal session with Gill.

 

Winter Solstice half day retreat

 

A retreat with Tessa, with gentle yoga and sound relaxtion. From 10.30-2.30, £45 and bring your own lunch. Saturday 23rd December. Contact Tessa info@thesoundhealingspa.com to enquire or book

 

 

November

 

Yoga basics course

 

Thursday 2nd November, 6 weeks beginners yoga course, from 8-9.30. £40.

 

Yoga Therapy Class

 

Sunday 5th November 7.00-9.00pm

 

A gentle and relaxing yin yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10

 

Adult Swimming Lessons

 

Monday 6th November 9-10.30 am

 

A 6 week course with Gill, with 6 spaces and it costs £60 for 6. Contact me to book. 9-9.45 am beginners, 9.45-10.30 am improvers (min of 4 per class)

 

Tai Chi Course

 

Monday 6th November 6.15-7.15 pm

 

A 4 week course with Hilary, with 10 spaces and it costs £20 for 4 or £6 drop in. Contact me or Hilary to enquire (Hilary 07557652488)

 

Baby Massage

 

Tuesday 7th November 10.30-11.30 am

 

A 5 week course for babies over 7 weeks, £25 and 10 spaces.

 

Kids Yoga Course

 

Tuesday 7th November 4-5.15pm

 

A 5 week course in kids yoga and mindfulness. For ages 6-11, 8 places and £25 for the course.

 

6 week pregnancy yoga course

 

Tuesday 7th November 7.30-9.00pm

 

A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 10 places.

 

Baby Yoga

 

Thursday 9th November 11-12 am

 

A 5 week course for babies over 16 weeks, £30 and 10 spaces.

 

 

Mini half day retreat for mums-to-be

 

Sunday 12th November 11.45-4.30 pm

 

10 places, £45 pp.

 

Includes a physio led advice session, yoga, lunch, relaxation and breathing, plus an aquanatal session with Gill.

 

Sound relaxation session

 

Sunday 12th November 7.00-9.00pm

 

Sound healing with Tessa, £15 pp and comes with a bit of food and drink at the end. 15 places.

 

 

 

To book or enquire about any of these events call Kelly 07749557757.

 

 

 

 

 

Email kelly@loughroadyoga.co.uk Phone 07749557757 (Kelly)

07863897620 (Stephen)

We are on Facebook