Events

Lough Road Yoga

Ballinderry

Up and coming events

 

*All events are prepay. This can be done by Paypal or bank transfer*

Paypal details are kelly@loughroadyoga.co.uk and select friends and family

 

2019 events

 

 

 

 

March

 

Sunday Morning Yoga with Steffi

Sunday 17th March, 10.30-12

This is a mixed level class, suitable for everyone. Booking essential. £30 for the 5 weeks or £8 drop in.


Introduction to Meditation

 

Saturday 23rd March, 10-1 pm, £25. Join Sandra Daly for an introduction to Meditation workshop, learning how to find a comfortable meditation position  using props, how to mediation while walking and eating, and followed by yoga nidra. 12 spaces only. Contact Sandra on 07708613500 to book. All workshops and classes are prepay to secure a place.

 

April

 

 

Mellow Monday Yoga

Monday 1st April, 12-1.30 pm

A 6 week course in beginners yoga, pay weekly for £8 or you can book the full 6 for £36. This is suitable for everyone, and can also be done by anyone with injuries or conditions. Just contact Kelly to find out more on 07749557757


Zen Baby Massage

Tuesday 2nd April 10.30-11.30 am
A 5 week course for babies over 7 weeks, £30 and 12 spaces.


6 week pregnancy yoga course


Tuesday 2nd April 7.30-9.00pm


A 6 week course in pregnancy yoga, for mums to be from 14 weeks to birth. Includes 1 pool session and 5 yoga sessions plus a booklet. £45 and 10 places.


Yoga for life

Wednesday 3rd April, 7.00-8.30 pm

A 6 week course in yoga, pay weekly for £8 or you can book the full 6 for £36. Students in this class should have at least completed a beginners course or have previous yoga experience. Contact Kelly 07749557757



Yoga basics course

Thursday 4th April, 6 weeks beginners yoga course,2 classes from 6-7.30pm and 8-9.30 pm. £36.

Friday Morning Yoga for Every Body

Friday 5th April, 10-11.30 am

A 6 week course in beginners yoga, pay weekly for £8 or you can book the ful l6 for £36. No previous yoga experience is needed for this course. Contact Kelly 07749557757


Yoga for life

Friday 5th April, 7.00-8.30 pm

A 6 week course in yoga, pay weekly for £8 or you can book the full 6 for £36. Students in this class should have at least completed a beginners course or have previous yoga experience. Contact Kelly 07749557757



The Roll Model Ball Sequencing and Innovation Workshop

 

Saturday 27th April 9.30-5.30pm

 

This day long course is accredited and also is a recognised CPD.  Use 4 different sized Roll Model balls to perform Myofascial release on over used or underused parts of the body.  Also on this day long workshop you will receive a pack of therapy balls worth around £70.  The course is delivered by Helen Marie Keenan, who#f6fa21 is a certified Roll Model trainer.  The day costs £200 if paid before the 28th July and £230 after.  Contact me on 07749557757 to book. This is a great opportunity for us in the North, as it has never been delivered here before. Take this opportunity to deepen or refresh your anatomy, learn how to heal yourself and also have the edge over therapists and yoga teachers in your area.

 

Kids Yoga and mindfulness course


Tuesday 30th April 4-5.15pm


A 9 week course in kids yoga and mindfulness. For ages 6-11, 8 places and £45 for the course.

 

 

 

May

 



Mindful Art Workshop


Sunday 5th May 1-4.  £25.  Local artist Shirley Brown Camblin is taking this workshop.  Turn your favourite quote into a work of art to take home and keep.  contact Kelly on 07749557757 to book. Prepayment only.  

 

Tibetan bowl workshop followed by sound bath

Sunday 12th May, 1-3 pm

Tessa from the sound healing spa is running this workshop, and following it by a relaxing sound bath experience. This is a perfect session to allow those new to the concept of Sound as a healing and therapeutic tool the chance to experience it in a safe environment. £20 for the evening.


Beginners yoga course with Blanche

Monday 13th May, 7.30-9 pm

A 7 week course in beginners yoga, pay weekly for £8 or you can book the full 7 for £42. Blanche can be contacted on 07546339830 or feel free to contact me as well.

 

 

Yoga Therapy Class

 

Sunday 19th May 7.30-9.30pm

 

A gentle and relaxing  restorative yoga class suitable for all levels, and especially good for anyone with injuries. Also great for stress. £10


Mindfulness Training


Saturday 25th/26th May from 10-5, £195. With Lynda Gregg.  For teachers to be able to teach Mindfulness in a class setting, and also for non teachers to deepen their own knowledge and practice.  Contact Lynda to book 

07938846995

 

 

 

 

 

 

 

 

 

 

 

Email kelly@loughroadyoga.co.uk  Phone 07749557757 (Kelly)

07863897620 (Stephen)

We are on Facebook