Events

Lough Road Yoga

Ballinderry


*All events are prepay and can be booked on my Book page (events held by other teachers may have their own payment arrangements)


 


2020 events


Events and Classes are starting back on the 3rd August. 8 spaces in the studio and then an online version. Please bring your own mat.






August

Mellow Monday Yoga


Monday 3rd August, 12-1.30 pm


A 6 week course in beginners yoga. This is suitable for everyone, and can also be done by anyone with injuries or conditions.  We do restorative postures, gentle yoga and chair yoga with relaxations weekly.  £36 or £8 drop in online.  (8 spaces in the studio, and an online version available)


Book



Beginners Yoga with Blanche


Monday 3rd August, 7.30-9 pm


Blanche Thompson is an experienced senior yoga teacher, and she has been teaching this popular beginners course for a few years.  This is a 4 week course to make up for the one we had to cancel in March.  £24 for the course.  Contact Blanche directly to enquire on 07546339830.



Pregnancy and Aquanatal Yoga


Tuesday 4th August, 7.30-9 pm


This pregnancy course is for all stages of pregnancy.  It includes 5 yoga classes and 1 aquanatal in the pool.  You will need to bring your own gym ball to class and a mat every week. It comes with a booklet full of poses to do at home.  The aquanatal session will be divided into 2 sessions and max 4 in each one, with a break in between for cleaning. If you prefer you can do the yoga only at home via Zoom.  £55 for the course and £45 for the online yoga only option. (8 spaces in the studio, and an online version available)


Book



Wednesday Morning Online Yoga Course


Wednesday 5th August, 6.45-7.45 am


A 4 week early morning online class, in the dynamic hatha yoga style to wake you up! It is suitable for everyone, but geared towards anyone with some yoga experience.  £24


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Wednesday Yoga for Life


Wednesday 5th August, 7.30-9 pm


A 6 week course for experienced yogi's.  We do sun salutations, flow yoga, dynamic hatha yoga and pranayama.  £36 or £8 drop in online. (8 spaces in the studio, and an online version available)


Book



Thursday Yoga Basics


Thursday 6th August, 7.30-9 pm


A 6 week course in beginners yoga, covering the basics of postures, breathing and relaxation.  This is suitable for everyone, and can also be done by anyone with injuries or conditions.  £36 or £8 drop in online . (8 spaces in the studio, and an online version available)


Book



Friday Yoga for Every Body


Friday 7th August 7.30-9 pm


A 6 week course in beginners yoga, for every body.  Just do each posture to suit your body, and no previous experience is needed.  £36 or £8 drop in online.  (8 spaces in the studio, and an online version available)


Book



Friday Yoga for Life


Friday 7th August, 7.30-9 pm


A 6 week course for experienced yogi's.  We do sun salutations, flow yoga, dynamic hatha yoga and pranayama.  £36 or £8 drop in online. (8 spaces in the studio, and an online version available)


Book



Post Natal Yoga Online Course


Saturday 8th August, 12-12.45 pm


An 8 week course for post natal mums.  This is suitable for anyone who has recently given birth, but all stitches or wounds should be fully healed before starting.   It is done online at home on Zoom, so need to worry about childcare.  It is designed to do before you begin any sort of exercise program, gently healing your body and bringing back hormone balance.   £60. 


Book



Yoga in the Sun


Sunday 9th August 2-3 pm


Join Wendy Thompson for a dynamic and fun outdoor yoga session. If it isn't sunny then we can go inside, so the spaces are limited to 8 for this session.  Bring your own mat and blanket.  £8.50



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Yoga Nidra in your PJ's


Sunday 9th August 9-9.45 pm


Get comfortable at home with blankets, pillows and eye masks, switch off the phone and relax. You can also do this session in bed!  the session costs £5.50 and everyone is welcome.  It takes place on Zoom.  


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Zen Baby Massage


Tuesday 11th August 10.30-11.30am


6 week course for babies and mums, suitable from 4 weeks onwards, focusing on relaxing massage techniques that you can share with your baby at home. £45 for the course or £8 drop in online, and it comes with videos and a booklet to use at home. 


Book



September


Zen Baby Massage


Tuesday 22nd August 10.30-11.30am


6 week course for babies and mums, suitable from 4 weeks onwards, focusing on relaxing massage techniques that you can share with your baby at home. £45 for the course, and it comes with videos and a booklet to use at home. 


Book