Begin your journey

Hi I’m Kelly, and I want to thank you for choosing me to support you through your post natal journey.

I run my own studio in Upper Ballinderry, in the countryside outside Lisburn.

I first began my own yoga journey in 1998, when I attended a class in a local gym. I loved it straight away. I didn’t train to teach until 2012, and I’ve been expanding my training ever since, specialising in pregnancy and post natal yoga, plus baby massage. I also run beginners and intermediate yoga for adults.

The lockdowns forced us all online, and I have learned to edit my own videos. Also I noticed that mums who have just had babies don’t have a lot of time and can’t commit to a weekly class, so I felt that this was the perfect time to create a course that can be done in your own time.

My ethos is that you shouldn’t strive to be someone else, you are already great as you are, however we can all improve our health and wellbeing, and yoga can definitely help with that.

Let me know how you get on doing this course, and I am available for advice if you need it. Just send me an email below, or feel free to text/call on 07749557757.