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Hatha Yoga - Vinyasa Yoga - Yin Yoga - Restorative Yoga - Prenatal Yoga - Baby Massage - Therapies

Yoga

Yoga is for life.

We encourage longevity in your practice rather than looking for a quick fix.

What are the main benefits from doing yoga regularly?

  • You feel calmer

  • It can improve your sleep

  • Better mood

  • Improved concentration

  • Increased health and wellbeing

  • More flexible and stronger

BOOK YOUR MAT

A blended yoga studio that’s passionate about helping you stay grounded — on your terms.

Choose a yoga path that works for you

 

Classes

Prenatal Yoga

Specialist Classes

Prenatal Yoga and Baby Massage

Yoga

One to One Services

Therapies

Massage, Reiki, Caesarean Scar Therapy

Online Studio

Workshops

What our students say about us

  • “I have loved the pregnancy yoga class throughout my pregnancy. The studio is such a peaceful and relaxing environment - Kelly made me feel welcome and comfortable, and I liked that the classes were tailored to suit everyone, regardless of yoga experience/stage of pregnancy. The support from Kelly and the pregnancy group has been invaluable to me as a first time mum!

    Suzi Goodman

  • Kelly is lovely and she is a fabulous instructor. She is kind and welcoming and the studio and surroundings are beautiful. I look forward to her classes.

    Suzi Muckle

  • I've been attending Lough Road yoga for a year now.I was nervous about restarting yoga again after a 10 year break.Kelly's welcoming approach made me feel at ease straight away.I recommend Kelly's classes to anyone who wants to learn yoga in a relaxed,non judgemental atmosphere

    Lisa Marie

We are also the home of Zen Babies, which includes baby yoga, massage and reflexology.

I can’t recommend Zen Babies enough—it’s been one of the most rewarding parts of our early weeks together. From the very first session, I could see how much my baby enjoyed the calm, gentle touch and the bonding time we shared. It’s more than just massage—it’s a beautiful way to connect, especially in those moments when everything else feels a bit chaotic as a new parent.

Kelly creates such a warm, welcoming space for all of us. She guided us with such care, making sure we felt confident and relaxed. Each session gave me simple techniques that helped soothe my baby’s tummy, and even improved sleep.

I have attended 2 blocks of class with my first born and then again now with my second I really couldn’t recommend them enough!

— Katlyn Dunne