FAQs
Do I need to be flexible to do yoga?
No you don't, you do yoga to get flexible, you don't need to be flexible when you start.
Are men welcome?
Absolutely, yoga is for everyone!
What do I need to wear?
Any comfortable exercise gear is perfect, you don't need to buy anything specific.
If I am starting pregnancy yoga, do I need to have done yoga before?
No, as it is specific for pregnancy so you don't need any previous experience.
Do I need to get a Doctor’s permission?
Not necessarily, but if you have any concerns feel free to message me and ask a bit of advice.
Will I need a yoga mat?
I have communal mats that you are welcome to use, but if you decide to do yoga regularly, I can advise you on what mat and props to buy.