Keep up with your practice!

Enjoy all 8 of these classes, plus some extra bonus material to keep you calm and centred during the break. There are 4 classical classes and 4 flow classes to choose from and do as many times as you like.

Classical Style Yoga

 
 

Classical Yoga Class 1

Classical Yoga 2

Classical Yoga Class 3

Classical Yoga Class 4

 

Flow Style Classes

 
 

Flow Style Class 1

Flow Style Class 2

 

Flow Style Class 3

Flow Style Class 4